I am loving and kind to myself.

I am loving and kind to myself.
Oh no, not this again.

I am loving and kind to myself.
You are too tired these days to really be able to do this.

I am loving and kind to myself.
And on the "good" days you are too busy to do this.

I am loving and kind to myself.
All you can do it being loving and kind to yourself RIGHT NOW.

I am loving and kind to myself.
How do you do this?

I am loving and kind to myself.
A loving thing right now would be to get a drink of water because I am thirsty.

I am loving and kind to myself.
Then stop rushing around and slow down and enjoy yourself!

I am loving and kind to myself.
You didn't grow up with good role models for this.

I am loving and kind to myself.
Sometimes yes, sometimes no.

I am loving and kind to myself.
But I WANT to be more this way.

I am loving and kind to myself.
I feel good when I am loving to myself.

I am loving and kind to myself.
I can only try.

I am loving and kind to myself.
Because I am worth it.

I am loving and kind to myself.
Because I am unique and centered and very special.

I am loving and kind to myself.
I am learning how to act on what I believe.