I am loving and kind to myself.

I am loving and kind to myself.
Oh no, not this again.

I am loving and kind to myself.
You are too tired these days to really be able to do this.

I am loving and kind to myself.
And on the "good" days you are too busy to do this.

I am loving and kind to myself.
All you can do it being loving and kind to yourself RIGHT NOW.

I am loving and kind to myself.
How do you do this?

I am loving and kind to myself.
A loving thing right now would be to get a drink of water because I am thirsty.

I am loving and kind to myself.
Then stop rushing around and slow down and enjoy yourself!

I am loving and kind to myself.
You didn't grow up with good role models for this.

I am loving and kind to myself.
Sometimes yes, sometimes no.

I am loving and kind to myself.
But I WANT to be more this way.

I am loving and kind to myself.
I feel good when I am loving to myself.

I am loving and kind to myself.
I can only try.

I am loving and kind to myself.
Because I am worth it.

I am loving and kind to myself.
Because I am unique and centered and very special.

I am loving and kind to myself.
I am learning how to act on what I believe.

I am loving and kind to myself.

I am loving and kind to myself.
Not always.

I am loving and kind to myself.
You are harsh to yourself and you know it.

I am loving and kind to myself.
It's not in your blood to be this way.

I am loving and kind to myself.
Sometimes, maybe.

I am loving and kind to myself.
It's hard, too hard to do this consistently.

I am loving and kind to myself.
You are trying, dear one, we can see this.

I am loving and kind to myself.
This is a key to joy.

I am loving and kind to myself.
You could be way MORE loving and kind to yourself.

I am loving and kind to myself.
How about being loving and kinder to Jeff and his kids?

I am loving and kind to myself.
Yeah, self-forgiveness is a bitch.

I am loving and kind to myself.
It's hard work. Why is it so hard?

I am loving and kind to myself.
Again, it's all about Intention.

I am loving and kind to myself.
I am trying to be loving and kinder to myself.

I AM loving and kind to myself.
Never 100%.

I am loving and kind to myself.
It's a chore.

I am loving and kind to myself.
I can't remember to do this all the time!

I am loving and kind to myself.
I am loving and kind to myself.

I am loving and kind to myself.
Sometimes you are.

I am loving and kind to myself.
But don't be unloving and unkind to yourself when you aren't loving and kind to yourself. That kindof defeats the purpose.

I am loving and kind to myself.
It's a journey and a process and you are on the journey.

I laugh and play. I have a smile in my heart.

I laugh and play. I have a smile in my heart.
That is so NOT YOU.

I laugh and play. I have a smile in my heart.
HA. HA. HA.

I laugh and play. I have a smile in my heart.
You are too tired to laugh and play.

I laugh and play. I have a smile in my heart.
I am smiling at this right now!

I laugh and play. I have a smile in my heart.
No. You are too serious all the time.

I laugh and play. I have a smile in my heart.
There is something wrong with you because this is NOT true.

I laugh and play. I have a smile in my heart.
No. Uh-uh. You are a stick in the mud.

I laugh and play. I have a smile in my heart.
Hey, cut her some slack. She is going through CHEMO.

I laugh and play. I have a smile in my heart.
She can still laugh and smile in her heart.

I laugh and play. I have a smile in my heart.
I'm afraid of being too lighthearted and happy. It might not last.

I laugh and play. I have a smile in my heart.
Nothing lasts, dear one. That's the beauty of it all.

I laugh and play. I have a smile in my heart.
There are other ways of playing you know. Hey, you played at your art table this morning with the ornaments and beads and flowers and charms!

I laugh and play. I have a smile in my heart.
This is an intentional thing, dear one. It goes along with the intention of joy.

I laugh and play. I have a smile in my heart.
You are bright and full of joy.

I am joyful.

I am joyful.
No you're not, you're mad that you have to go to ANOTHER chemo today.

I am joyful.
No you're NOT.

I am joyful.
Full of joy? Right now? NOT!

I am joyful.
Then why aren't you singing and dancing?

I am joyful.
She can be full of joy and not running around singing and dancing!

I am joyful.
What is it that is bringing you joy today, dear one?

I am joyful.
I am full of joy and it flows in me deep like the undercurrents of a strong river.

I am joyful.
It doesn't have to do with outer appearances, only on inner workings of heart and soul.

I am joyful.
Hold this thought in your mind all day as you drive to chemo and sit in the chair and after as you rest at home. This is the deepest truth. You are made for joy!

I am joyful.
I am joyful.

I am joyful.
If you are redefining joy, then we can look at this I guess.

I am joyful.
It's a matter of perspective.

I am joyful.
You can be unhappy and even angry and still have a deep vein of joy flowing through you.

I am allowed to nurture my inner artist.

I am allowed to pay attention to my inner artist.
But not for hours at a time.

I am allowed to pay attention to my inner artist.
Not when there are more important things to be doing, which is always.

I am allowed to pay attention to my inner artist.
Ha! That's a good one!

I am allowed to pay attention to my inner artist.
Pay attention to her but don't let her dictate what you are doing.

I am allowed to nurture my inner artist.
Oh good grief, not this again.

I am allowed to nurture my inner artist.
She is too needy.

I am allowed to nurture my inner artist.
NO! That takes up too much time.

I am allowed to nurture my inner artist.
Too frivolous. You've got too much other important things to be doing.

I am allowed to nurture my inner artist.
No, she isn't important enough.

I am allowed to nurture my inner artist.
I want to paint!

I am allowed to nurture my inner artist.
I hate being put at the end of the lists.

I am allowed to nurture my inner artist.
Give me a break.

I am allowed to nurture my inner artist.
I don't THINK so.

I am allowed to nurture my inner artist.
I want to make COLLAGES.

I am allowed to nurture my inner artist.
Good things comes from nurturing.

I am allowed to nurture my inner artist.
Nurture means to help grow.

I am allowed to nurture my inner artist.
Not at the expense of the rest of us.

I am allowed to nurture my inner artist.
Heaven help us all.

I am allowed to nurture my inner artist.
We've locked her in the dungeon and you don't have the key.

I am allowed to nurture my inner artist.
I know how to get her out.

I am allowed to nurture my inner artist.
She's not going anywhere.

I am allowed to nurture my inner artist.
She's too dreamy and bright eyed. I despise her.

I am allowed to nurture my inner artist.
At what cost?????

I am allowed to nurture my inner artist.
The cost is going to be if we DON'T Nurture our inner artist.

I am allowed to nurture my inner artist.
Please, let me out of here!

I choose to be joyful.

I choose to be joyful.
I choose to be joyful.
I choose to be joyful.
That's right, it is a choice. It is always a choice.

I choose to be joyful.
That's a laugh and a half.

I choose to be joyful.
I'd say you are choosing to be crabby.

I choose to be joyful.
Not most of the time.

I choose to be joyful.
You don't know HOW.

I choose to be joyful.
Well, we can LEARN how.

I choose to be joyful.
It's not easy you know, to change this way of thinking.

I choose to be joyful.
That's hard to do when you are feeling ill.

I choose to be joyful.
It's a practice, you know, and it will take time. This is just a beginning.

I choose to be joyful.
You can say that all you want but I don't think you can DO it.

I choose to be joyful.
What does that MEAN anyway?

I choose to be joyful.
Give me a freakin' break. You can say it all you want but it doesn't make it so.

I choose to be joyful.
You can be more joyful by coming back to the present more often.

I choose to be joyful.
It's an art, see? A way of living, and you are intending it, and that is the way to make it happen.

I choose to be joyful.
I don't think I have enough energy to choose this every time.

I choose to be joyful.
Go ahead and try.

I choose to be joyful.
It is a choice and you need to be gentle with yourself.

Everything I need is being provided to me.

Everything I need is being provided to me.
Maybe right now, today, but you can't predict if you will have enough money to pay for all these supplements next week or next month.

Everything I need is being provided to me.
I cannot argue with that.

Everything I need is being provided to me.
I can argue with that. Bullshit. We need a trip to Kripalu and I don't see THAT materializing.

Everything I need is being provided to me.
I also don't see fast influx in our PayPal account to pay these extra bills.

Everything I need is being provided to me.
And what about Raj? How are you going to provide for HIM this winter?

Everything I need is being provided to me.
Hint: You have to ASK for what you need.

Everything I need is being provided to me.
Are you sure?

Everything I need is being provided to me.
Just look back at the last many years. Everything has ALWAYS been provided to her, exactly what she needed. She is in the right place and doing her soul work. That is all she needs to be doing for the provisions to be coming.

Everything I need is being provided to me.
But I want MORE!

Everything I need is being provided to me.
Right-o. We don't have ENOUGH.

Everything I need is being provided to me.
At all times and in all ways.

Everything I need is being provided to me.
It's a fact.

I am slowing down my life to be more mindful.

I am slowing down my life to be mindful.
Well, this is just a phase.

I am slowing down my life to be mindful.
Don't bother, it's not going to last.

I am slowing down my life to be mindful.
I bet she stops doing it in two days or less.

I am slowing down my life to be mindful.
It's HARD to remember to do this.

I am slowing down my life to be mindful.
You can't keep up this practice.

I am slowing down my life to be mindful.
And it feels so good when we do it!

I am slowing down my life to be mindful.
That's ok for now, when she is in treatment, but when life gets back to normal, she will forget all about it.

I am slowing down my life to be mindful.
She is trying, but it will never be a perfect practice.

I am slowing down my life to be more mindful.
It's a practice, it's not supposed to be perfect, that is the whole point!

I am slowing down my life to be more mindful.
You just keep on with this dear one, you are on the right track.

I am slowing down my life to be more mindful.
Yes you are and it is working!

My art work heals me.

My art work heals me.
Ha! You are beyond that kind of healing.

My art work heals me.
What the f**k does that mean anyway?

My art work heals me.
It cannot be that simple.

My art work heals me.
It IS NOT that simple.

My art work heals me.
How on earth can this be so?

My art work heals me.
It does not. You need doctors for healing.

My art work heals me.
Not by itself, it doesn't.

My art work heals me.
Give me a break.

My art work heals me.
Maybe if you actually LET yourself DO some art work....

My art work heals me.
From the inside out and the outside in, yes.

My art work heals me.
These things take time. And YOU have to commit to the making of art first.

My art work heals me.
I am so skeptical of statements like this.

My art work heals me.
I wish you would do some more art so we can prove you right about this.

My art work heals me.
Give yourself some time and space, dear one.

My art work heals me.
It does, if you allow it to.

I express myself freely with my art.

I express myself freely with my art.
Like, SINCE WHEN?

I express myself freely with my art.
No you don't.

I express myself freely with my art.
This is not true and has not been true for a looooooong time.

I express myself freely with my art.
You are too afraid.

I express myself freely with my art.
There is ZERO freedom in your art right now.

I express myself freely with my art.
I don't know how this can ever be true.

I express myself freely with my art.
You have to sit at your art table and get out the markers to do this.

I express myself freely with my art.
What are you so afraid of?

I express myself freely with my art.
You are doing art at all, much less expressing yourself freely with it.

I express myself freely with my art.
Big guffaws on this end, love.

I express myself freely with my art.
You like buying the materials and reading the books and thinking about it but you don't actually DO anything.

I express myself freely with my art.
It's been a long time.

I express myself freely with my art.
She can dream, can't she?

I express myself freely with my art.
It takes up too much physical energy.

I express myself freely with my art.
I would LOVE for this to be true again, to find solace in the art journal again.

I express myself freely with my art.
You need to START SMALL, that's all.

I express myself freely with my art.
What one small thing can you do today to express yourself with paint or collage or color?

I express myself freely with my art.
This intention is aggravating but we are getting the point.

I express myself freely with my art.
Just begin, dear one!